Otis Spunkmeyer

Otis Spunkmeyer - Apple Cinnamon Muffin 1.8 oz

Serving Size :
1 muffin

170

Cal

64%

27g

Carbs

26%

5g

Fat

7%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,185g

115 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs27 g
Dietary Fiber2 g
Sugar14 g
Fat5 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium115 mg
Potassium170 mg
Cholesterol40 mg
Vitamin A25 %
Vitamin C0 %
Calcium10 %
Iron35 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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