Coaticook

Coaticook - Tortillon Fromage

Serving Size :
50 g

150

Cal

0%

0g

Carbs

60%

10g

Fat

27%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,500g

800 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat10 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium800 mg
Potassium0 mg
Cholesterol40 mg
Vitamin A6 %
Vitamin C0 %
Calcium20 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
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