the Supermarket Diet

the Supermarket Diet - Cashew Chicken Stir-Fry

Serving Size :
2 -3 cups

504

Cal

44%

55g

Carbs

27%

15g

Fat

29%

36g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,496 cal

504 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,750g

550 / 2,300gleft

Cholesterol234g

66 / 300gleft

Nutritional Info
Carbs55 g
Dietary Fiber6 g
Sugar-- g
Fat15 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein36 g
Sodium550 mg
Potassium-- mg
Cholesterol66 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

504 calories

1.2

Hours of Cycling

51

Minutes of Running

3

Hours of Cleaning
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