Usc Trojanhospitality Grab & Go

Usc Trojanhospitality Grab & Go - Turkey Pesto Sandwich

Serving Size :
1 sandwich

570

Cal

27%

39g

Carbs

52%

33g

Fat

22%

32g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,430 cal

570 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat34g

33 / 67gleft

Sodium511g

1,789 / 2,300gleft

Cholesterol227g

73 / 300gleft

Nutritional Info
Carbs39 g
Dietary Fiber4 g
Sugar9 g
Fat33 g
Saturated11 g
Polyunsaturated1 g
Monounsaturated4 g
Trans0 g
Protein32 g
Sodium1789 mg
Potassium502 mg
Cholesterol73 mg
Vitamin A24 %
Vitamin C21 %
Calcium44 %
Iron19 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

570 calories

1.4

Hours of Cycling

58

Minutes of Running

3.5

Hours of Cleaning
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