Jordans

Jordans - Organic Fruit & Fibre

Serving Size :
100 g

364

Cal

73%

66g

Carbs

15%

6g

Fat

10%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,636 cal

364 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,390g

910 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs66 g
Dietary Fiber9 g
Sugar22 g
Fat6 g
Saturated1 g
Polyunsaturated2 g
Monounsaturated3 g
Trans0 g
Protein9 g
Sodium910 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

364 calories

55

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
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