Otis Spunkmeyer

Otis Spunkmeyer - Scone

Serving Size :
99 grams

330

Cal

61%

50g

Carbs

35%

13g

Fat

7%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal

330 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,900g

400 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs50 g
Dietary Fiber7 g
Sugar15 g
Fat13 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium400 mg
Potassium0 mg
Cholesterol35 mg
Vitamin A10 %
Vitamin C0 %
Calcium4 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
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