Needlers

Needlers - Mint Creme

Serving Size :
40 grms

191

Cal

48%

22g

Carbs

49%

10g

Fat

2%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,809 cal

191 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium2,100g

200 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber3 g
Sugar21 g
Fat10 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium200 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

191 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
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