Auntie Bk's

Auntie Bk's - Enchiladas, Chicken and Swiss In Hot Green Sour Cream Sauce

Serving Size :
1 enchilada

232

Cal

42%

23g

Carbs

29%

7g

Fat

29%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,768 cal

232 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,700g

600 / 2,300gleft

Cholesterol264g

36 / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber2 g
Sugar3 g
Fat7 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium600 mg
Potassium106 mg
Cholesterol36 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

232 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
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