Rachael Ray

Rachael Ray - Jumble-laya Stoup

Serving Size :
850 g

932

Cal

11%

25g

Carbs

44%

44g

Fat

45%

103g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,068 cal

932 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat23g

44 / 67gleft

Sodium-126g

2,426 / 2,300gleft

Cholesterol-72g

372 / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber4 g
Sugar11 g
Fat44 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein103 g
Sodium2426 mg
Potassium-- mg
Cholesterol372 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

932 calories

2.3

Hours of Cycling

1.5

Hours of Running

5.7

Hours of Cleaning
Recipes & Inspiration