Scaramuzza's

Scaramuzza's - Square Ravioli

Serving Size :
4 oz or 5 pieces

290

Cal

45%

33g

Carbs

36%

12g

Fat

19%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal

290 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium2,160g

140 / 2,300gleft

Cholesterol252g

48 / 300gleft

Nutritional Info
Carbs33 g
Dietary Fiber0 g
Sugar2 g
Fat12 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium140 mg
Potassium-- mg
Cholesterol48 mg
Vitamin A12 %
Vitamin C0 %
Calcium12 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44

Minutes of Cycling

29

Minutes of Running

1.7

Hours of Cleaning
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