President's Choice - Blue Menu

President's Choice - Blue Menu - Whole Grain Jalapeno Corn Tortillas

Serving Size :
65 g

200

Cal

64%

32g

Carbs

18%

4g

Fat

14%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,880g

420 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs32 g
Dietary Fiber4 g
Sugar2 g
Fat4 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein7 g
Sodium420 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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