Jennie's Own

Jennie's Own - Choconut Cherry Almond Trail Mix

Serving Size :
0.5 cup raw

294

Cal

42%

31g

Carbs

49%

16g

Fat

9%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,706 cal

294 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium2,291g

9 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs31 g
Dietary Fiber5 g
Sugar17 g
Fat16 g
Saturated3 g
Polyunsaturated4 g
Monounsaturated7 g
Trans-- g
Protein7 g
Sodium9 mg
Potassium332 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

294 calories

45

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
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