Midwest Living

Midwest Living - Greek Pasta Salad

Serving Size :
0.083 th serving

231

Cal

45%

26g

Carbs

47%

12g

Fat

10%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,769 cal

231 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium2,100g

200 / 2,300gleft

Cholesterol292g

8 / 300gleft

Nutritional Info
Carbs26 g
Dietary Fiber2 g
Sugar3 g
Fat12 g
Saturated3 g
Polyunsaturated1 g
Monounsaturated7 g
Trans0 g
Protein6 g
Sodium200 mg
Potassium213 mg
Cholesterol8 mg
Vitamin A64 %
Vitamin C14 %
Calcium71 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

231 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
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