Farm Raised

Farm Raised - Egg

Serving Size :
1 large

72

Cal

0%

0g

Carbs

63%

5g

Fat

33%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,928 cal

72 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,230g

70 / 2,300gleft

Cholesterol88g

212 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat5 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein6 g
Sodium70 mg
Potassium67 mg
Cholesterol212 mg
Vitamin A6 %
Vitamin C0 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

72 calories

11

Minutes of Cycling

7

Minutes of Running

26

Minutes of Cleaning
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