Celentano

Celentano - Eggplant Parmigiana

Serving Size :
284 grams

450

Cal

31%

35g

Carbs

59%

30g

Fat

10%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,550 cal

450 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat37g

30 / 67gleft

Sodium1,570g

730 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber7 g
Sugar13 g
Fat30 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein12 g
Sodium730 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A25 %
Vitamin C60 %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

1.1

Hours of Cycling

46

Minutes of Running

2.7

Hours of Cleaning
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