Food Club

Food Club - Beef Barley Soup (Ready to Serve)

Serving Size :
1 cup

120

Cal

50%

15g

Carbs

23%

3g

Fat

27%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,480g

820 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber3 g
Sugar0 g
Fat3 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium820 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A70 %
Vitamin C0 %
Calcium4 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18

Minutes of Cycling

12

Minutes of Running

44

Minutes of Cleaning
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