Generic

Cheesy Manicotti

Serving Size :
2 shells

340

Cal

44%

37g

Carbs

29%

11g

Fat

27%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal

340 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,660g

640 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs37 g
Dietary Fiber4 g
Sugar6 g
Fat11 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein23 g
Sodium640 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A110 %
Vitamin C30 %
Calcium60 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52

Minutes of Cycling

34

Minutes of Running

2

Hours of Cleaning
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