Pdoug

Pdoug - Stromboli

Serving Size :
40 ounces cooked

1,817

Cal

34%

155g

Carbs

39%

79g

Fat

27%

123g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal183 cal

1,817 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-12g

79 / 67gleft

Sodium-3,668g

5,968 / 2,300gleft

Cholesterol4g

296 / 300gleft

Nutritional Info
Carbs155 g
Dietary Fiber-- g
Sugar-- g
Fat79 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein123 g
Sodium5968 mg
Potassium-- mg
Cholesterol296 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1817 calories

4.6

Hours of Cycling

3.1

Hours of Running

11.1

Hours of Cleaning
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