Country Choice

Country Choice - Organic Oatmeal Squares

Serving Size :
1 Bar

180

Cal

91%

41g

Carbs

15%

3g

Fat

9%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,120g

180 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs41 g
Dietary Fiber4 g
Sugar18 g
Fat3 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium180 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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