Trader Joe's

Trader Joe's - Fiesta Chicken Salad

Serving Size :
1 container

360

Cal

33%

28g

Carbs

19%

7g

Fat

48%

40g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal

360 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,920g

380 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber9 g
Sugar2 g
Fat7 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein40 g
Sodium380 mg
Potassium40 mg
Cholesterol75 mg
Vitamin A80 %
Vitamin C135 %
Calcium30 %
Iron40 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55

Minutes of Cycling

36

Minutes of Running

2.2

Hours of Cleaning
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