Presidents Choice Blue Menu

Presidents Choice Blue Menu - Sesame Ginger Chicken

Serving Size :
280 g

190

Cal

36%

17g

Carbs

24%

5g

Fat

38%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,550g

750 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber1 g
Sugar13 g
Fat5 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium750 mg
Potassium0 mg
Cholesterol55 mg
Vitamin A4 %
Vitamin C45 %
Calcium6 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
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