Trader Joe's

Trader Joe's - Lamb and Beef Gyro

Serving Size :
1 wrap

390

Cal

51%

50g

Carbs

27%

12g

Fat

22%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal

390 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,350g

950 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs50 g
Dietary Fiber17 g
Sugar8 g
Fat12 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein22 g
Sodium950 mg
Potassium0 mg
Cholesterol40 mg
Vitamin A60 %
Vitamin C60 %
Calcium15 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59

Minutes of Cycling

39

Minutes of Running

2.3

Hours of Cleaning
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