Georgia Peach Commission

Georgia Peach Commission - Peach Oatmeal Muffins

Serving Size :
1 muffin

160

Cal

68%

30g

Carbs

25%

5g

Fat

7%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,115g

185 / 2,300gleft

Cholesterol288g

12 / 300gleft

Nutritional Info
Carbs30 g
Dietary Fiber2 g
Sugar-- g
Fat5 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium185 mg
Potassium-- mg
Cholesterol12 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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