Bonefish Grill

Bonefish Grill - Fish & Chips

Serving Size :
1 meal

1,030

Cal

37%

113g

Carbs

51%

69g

Fat

12%

35g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal970 cal

1,030 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-2g

69 / 67gleft

Sodium-1,109g

3,409 / 2,300gleft

Cholesterol244g

56 / 300gleft

Nutritional Info
Carbs113 g
Dietary Fiber7 g
Sugar11 g
Fat69 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans3 g
Protein35 g
Sodium3409 mg
Potassium-- mg
Cholesterol56 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1030 calories

2.6

Hours of Cycling

1.7

Hours of Running

6.3

Hours of Cleaning
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