Optifast

Optifast - Nutrition Bar

Serving Size :
1 bar

160

Cal

100%

23g

Carbs

100%

4g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,150g

150 / 2,300gleft

Cholesterol297g

3 / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber4 g
Sugar-- g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein-- g
Sodium150 mg
Potassium230 mg
Cholesterol3 mg
Vitamin A25 %
Vitamin C25 %
Calcium40 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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