Donotos

Donotos - Chicken Vegy Pizza

Serving Size :
0.25 Large or 1 Individual

497

Cal

40%

51g

Carbs

35%

20g

Fat

24%

31g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,503 cal

497 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium856g

1,444 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info
Carbs51 g
Dietary Fiber3 g
Sugar10 g
Fat20 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein31 g
Sodium1444 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A14 %
Vitamin C31 %
Calcium38 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

497 calories

1.2

Hours of Cycling

50

Minutes of Running

3

Hours of Cleaning
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