Kangaroo

Kangaroo - Omelet Pita - Turkey Sausage Eggs & Cheese

Serving Size :
1 sandwich

270

Cal

31%

21g

Carbs

40%

12g

Fat

18%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal

270 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,660g

640 / 2,300gleft

Cholesterol110g

190 / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber2 g
Sugar2 g
Fat12 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium640 mg
Potassium0 mg
Cholesterol190 mg
Vitamin A0 %
Vitamin C0 %
Calcium14 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
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