Pdoug

Pdoug - Angel Hair Chicken and Pasta

Serving Size :
69 ounces cooked

2,345

Cal

49%

287g

Carbs

30%

79g

Fat

30%

175g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal-345 cal

2,345 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-12g

79 / 67gleft

Sodium1,033g

1,267 / 2,300gleft

Cholesterol-147g

447 / 300gleft

Nutritional Info
Carbs287 g
Dietary Fiber0 g
Sugar0 g
Fat79 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein175 g
Sodium1267 mg
Potassium0 mg
Cholesterol447 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

2345 calories

6

Hours of Cycling

4

Hours of Running

14.4

Hours of Cleaning
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