Pdoug

Pdoug - Chili Spaghetti

Serving Size :
65 ounces cooked

1,860

Cal

65%

346g

Carbs

6%

14g

Fat

29%

152g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal140 cal

1,860 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium-4,520g

6,820 / 2,300gleft

Cholesterol20g

280 / 300gleft

Nutritional Info
Carbs346 g
Dietary Fiber-- g
Sugar-- g
Fat14 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein152 g
Sodium6820 mg
Potassium-- mg
Cholesterol280 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1860 calories

4.7

Hours of Cycling

3.1

Hours of Running

11.4

Hours of Cleaning
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