El Charrito

El Charrito - Queso Enchilada Meal

Serving Size :
1 meal

370

Cal

71%

67g

Carbs

17%

7g

Fat

12%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal

370 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,290g

1,010 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs67 g
Dietary Fiber7 g
Sugar4 g
Fat7 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium1010 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A6 %
Vitamin C10 %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
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