Home Made

Home Made - Hyderabadi Veg Biryani

Serving Size :
1 cup

290

Cal

54%

39g

Carbs

38%

12g

Fat

8%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal

290 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium2,210g

90 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs39 g
Dietary Fiber1 g
Sugar2 g
Fat12 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium90 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A95 %
Vitamin C45 %
Calcium4 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44

Minutes of Cycling

29

Minutes of Running

1.7

Hours of Cleaning
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