Pdoug

Pdoug - Enchiladas

Serving Size :
70 ounce cooked

2,078

Cal

37%

214g

Carbs

26%

67g

Fat

37%

218g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal-78 cal

2,078 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat0g

67 / 67gleft

Sodium-2,933g

5,233 / 2,300gleft

Cholesterol-28g

328 / 300gleft

Nutritional Info
Carbs214 g
Dietary Fiber-- g
Sugar-- g
Fat67 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein218 g
Sodium5233 mg
Potassium-- mg
Cholesterol328 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

2078 calories

5.3

Hours of Cycling

3.5

Hours of Running

12.7

Hours of Cleaning
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