Pure Harvest

Pure Harvest - Organic Almonds

Serving Size :
25 g

151

Cal

3%

1g

Carbs

83%

13g

Fat

14%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,849 cal

151 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium2,299g

1 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber-- g
Sugar1 g
Fat13 g
Saturated0 g
Polyunsaturated12 g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium1 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

151 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
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