Ekoplaza

Ekoplaza - Salademix de luxe

Serving Size :
100 grams

622

Cal

5%

7g

Carbs

82%

54g

Fat

13%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,378 cal

622 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat13g

54 / 67gleft

Sodium2,281g

19 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber8 g
Sugar2 g
Fat54 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium19 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

622 calories

1.5

Hours of Cycling

1

Hour of Running

3.8

Hours of Cleaning
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