Sea Choice

Sea Choice - Santa Fe Salmon

Serving Size :
1 cup

240

Cal

15%

9g

Carbs

41%

11g

Fat

43%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,630g

670 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber2 g
Sugar2 g
Fat11 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein26 g
Sodium670 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A20 %
Vitamin C25 %
Calcium4 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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