Tassos

Tassos - Double Stuffed Japaleno/Garlic Super Mammoth Olives

Serving Size :
2 olives

16

Cal

0%

--

Carbs

100%

12g

Fat

100%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,984 cal

16 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium2,185g

115 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs-- g
Dietary Fiber1 g
Sugar-- g
Fat12 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium115 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

16 calories

2

Minutes of Cycling

1

Minute of Running

5

Minutes of Cleaning
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