Lloyd Grossman (Uk)

Lloyd Grossman (Uk) - Carbonara (Pasta Sauce for One)

Serving Size :
1 packet

183

Cal

14%

6g

Carbs

77%

15g

Fat

9%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,817 cal

183 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,830g

470 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber0 g
Sugar1 g
Fat15 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium470 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

183 calories

28

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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