Pure Bread Deli

Pure Bread Deli - French Poodle

Serving Size :
1 sandwich

640

Cal

49%

79g

Carbs

23%

16g

Fat

28%

45g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,360 cal

640 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium70g

2,230 / 2,300gleft

Cholesterol140g

160 / 300gleft

Nutritional Info
Carbs79 g
Dietary Fiber4 g
Sugar16 g
Fat16 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein45 g
Sodium2230 mg
Potassium-- mg
Cholesterol160 mg
Vitamin A25 %
Vitamin C15 %
Calcium15 %
Iron35 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

640 calories

1.6

Hours of Cycling

1

Hour of Running

3.9

Hours of Cleaning
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