Lindlt Excellence

Lindlt Excellence - 70% Cocoa Nut Crunch

Serving Size :
4 Squares

190

Cal

26%

12g

Carbs

68%

14g

Fat

6%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium2,285g

15 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber2 g
Sugar11 g
Fat14 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium15 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
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