Logan's Roadhouse

Logan's Roadhouse - Jamaica Me Crazy Drink

Serving Size :
16 oz

472

Cal

31%

37g

Carbs

0%

g

Fat

3%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,528 cal

472 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

0 / 67gleft

Sodium2,281g

19 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs37 g
Dietary Fiber5 g
Sugar29 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium19 mg
Potassium11 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

472 calories

1.2

Hours of Cycling

48

Minutes of Running

2.9

Hours of Cleaning
Recipes & Inspiration