D'bronx

D'bronx - Healthy Veggie Sandwich

Serving Size :
1 sandwich

367

Cal

49%

45g

Carbs

37%

15g

Fat

14%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,633 cal

367 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,920g

380 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs45 g
Dietary Fiber10 g
Sugar9 g
Fat15 g
Saturated3 g
Polyunsaturated2 g
Monounsaturated8 g
Trans0 g
Protein13 g
Sodium380 mg
Potassium390 mg
Cholesterol5 mg
Vitamin A117 %
Vitamin C76 %
Calcium10 %
Iron19 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

367 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
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