Paleobrands

Paleobrands - Almond Crusted Cod

Serving Size :
1 package

590

Cal

17%

25g

Carbs

66%

43g

Fat

19%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,410 cal

590 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat24g

43 / 67gleft

Sodium2,110g

190 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber8 g
Sugar9 g
Fat43 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein28 g
Sodium190 mg
Potassium0 mg
Cholesterol45 mg
Vitamin A50 %
Vitamin C230 %
Calcium15 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

590 calories

1.5

Hours of Cycling

1

Hour of Running

3.6

Hours of Cleaning
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