Great Outdoors

Great Outdoors - Turkey & Cheese - No Mayo

Serving Size :
1 sandwich

499

Cal

46%

53g

Carbs

31%

16g

Fat

23%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,501 cal

499 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium824g

1,476 / 2,300gleft

Cholesterol231g

69 / 300gleft

Nutritional Info
Carbs53 g
Dietary Fiber3 g
Sugar-- g
Fat16 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium1476 mg
Potassium-- mg
Cholesterol69 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

499 calories

1.2

Hours of Cycling

51

Minutes of Running

3

Hours of Cleaning
Recipes & Inspiration