Rosina

Rosina - Celentano Stuffed Shells With Sauce

Serving Size :
0.5 tray (198g)

290

Cal

55%

40g

Carbs

28%

9g

Fat

18%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal

290 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,600g

700 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs40 g
Dietary Fiber3 g
Sugar8 g
Fat9 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium700 mg
Potassium0 mg
Cholesterol50 mg
Vitamin A15 %
Vitamin C20 %
Calcium20 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44

Minutes of Cycling

29

Minutes of Running

1.7

Hours of Cleaning
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