Innovations Bistro

Innovations Bistro - Ham and Brie Sandwich

Serving Size :
1 Sandwich

594

Cal

56%

81g

Carbs

22%

14g

Fat

22%

32g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,406 cal

594 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium-199g

2,499 / 2,300gleft

Cholesterol228g

72 / 300gleft

Nutritional Info
Carbs81 g
Dietary Fiber3 g
Sugar12 g
Fat14 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein32 g
Sodium2499 mg
Potassium942 mg
Cholesterol72 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

594 calories

1.5

Hours of Cycling

1

Hour of Running

3.6

Hours of Cleaning
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