Panda Garden -

Panda Garden - - Hot and Sour Soup

Serving Size :
0.5 cup cooked

100

Cal

53%

12g

Carbs

30%

3g

Fat

18%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,370g

930 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber1 g
Sugar4 g
Fat3 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium930 mg
Potassium3 mg
Cholesterol65 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15

Minutes of Cycling

10

Minutes of Running

36

Minutes of Cleaning
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