Farquhar's

Farquhar's - Rolo Ice Cream

Serving Size :
0.5 cup

170

Cal

52%

22g

Carbs

42%

8g

Fat

2%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,240g

60 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber0 g
Sugar18 g
Fat8 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium60 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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