Beans and Brews

Beans and Brews - Frozen Latte

Serving Size :
16 oz

300

Cal

68%

51g

Carbs

21%

7g

Fat

11%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,180g

120 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs51 g
Dietary Fiber-- g
Sugar51 g
Fat7 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium120 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
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