Braums Carb Watch Ice Cream

Braums Carb Watch Ice Cream - Chocolate Almond

Serving Size :
0.5 cup

160

Cal

43%

17g

Carbs

62%

11g

Fat

8%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,270g

30 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber1 g
Sugar2 g
Fat11 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium30 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A6 %
Vitamin C0 %
Calcium6 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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