KYF

KYF - Asparagus & Broad Beans

Serving Size :
99 g

43

Cal

50%

4g

Carbs

0%

--

Fat

50%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,957 cal

43 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,216g

84 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber4 g
Sugar2 g
Fat0 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium84 mg
Potassium167 mg
Cholesterol-- mg
Vitamin A0 %
Vitamin C23 %
Calcium3 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

43 calories

6

Minutes of Cycling

4

Minutes of Running

15

Minutes of Cleaning
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